Weigh In record (no journal entry) for 26 March 2024
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67.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 27.83g | Prot: 112.32g | Carbs: 111.44g.
Breakfast: Mamão Papaia, Ovo Frito sem Gordura, Growth Supplements Barra de Proteína Cookies & Cream, Naturale Aveia em Flocos. Lunch: Pimentão Verde, In Natura Tomate, Hortifruti Batata Inglesa Cozida Tabela Taco, Hortifruti Cenoura Crua, Cebola Roxa, Carne do Peito de Frango (Assado, Cozido), Hortifruti Beterraba Crua. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Ovo, Naturale Farelo de Aveia, CCGL Leite em Pó Desnatado. more...
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Losing 0.1 kg a Week
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jessikaanp's Weight History
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