Weigh In record (no journal entry) for 26 March 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 49.19g | Prot: 175.89g | Carbs: 489.68g.
Breakfast: YMA Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio, FC Nutrition Proteine Isolate. Lunch: Findus Filetto di Merluzzo, Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Pane Caputo. more...
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Gaining 7 kg a Week
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salvatoredevivo's Weight History
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