Weigh In record (no journal entry) for 26 March 2024
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 27.90g | Prot: 60.86g | Carbs: 36.73g.
Breakfast: Яичный Белок, Parmalat Молоко 1,8%, Ашан Кофе Молотый Арабика "Эфиопия", ВкусВилл Тортилья со Шпинатом, ВкусВилл Куриная Котлета Гриль. Lunch: Кижуч, ВкусВилл Суп-Пюре Норвежский с Сёмгой. more...
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Gaining 1.4 kg a Week
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Zaj4enok's Weight History
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