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alexurena22
Journal
25 Mar 24
alexurena22's Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
93.0 kg
Lost so far:
15.0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
1834 kcal
Fat: 62.00g | Prot: 76.00g | Carbs: 242.00g.
Breakfast:
Costco Ataulfo Mango, Chobani Strawberry Banana on The Bottom.
Lunch:
Birdseye Rice and Vegetables Chicken Flavor , Starkist Premium White Chicken .
Dinner:
Chef Boyardee Mini ABC's & 123's with Meatballs, Night Hawk Steak 'N Taters (173g).
Snacks/Other:
Whole Foods Market Sumo Orange .
more...
3263 kcal
Exercise:
4.76 miles with light weights - 1 hour, Resting - 18 hours and 24 minutes, Sleeping - 4 hours and 36 minutes.
more...
Gaining 3.2 kg a Week
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alexurena22's Weight History
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