Weigh In record (no journal entry) for 25 March 2024
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54.6 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 48.27g | Prot: 76.23g | Carbs: 127.24g.
Breakfast: Bimbo Pan Blanco (24g), Huevo Revuelto, Alpura Leche Deslactosada Light, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Great Value Edulcorante de Mesa, Café Instantáneo. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Muslo de Pollo Asado a la Parrilla o al Horno, Tortillas de Maíz. Dinner: Hooters Boneless Wings, Nestlé Tin Larin Mini, Miguelito Miguelito Original, Manzana. more...
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Losing 2.8 kg a Week
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Holanda21E's Weight History
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