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Cernet.
Journal
25 Mar 24
Cernet.'s Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
57.7 kg
Lost so far:
11.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
287 kcal
Fat: 11.65g | Prot: 19.61g | Carbs: 29.12g.
Breakfast:
Yumurta.
Dinner:
PIN Cool Lime, Ketçap, Tat %80 Az Yağlı Mayonez, Harras Ton Balığı , Marul, Domatesler, Soğanlar.
Snacks/Other:
Algida Twister Ocean.
more...
1742 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 21 minutes, Resting - 15 hours and 11 minutes, Sleeping - 6 hours and 28 minutes.
more...
Losing 1.2 kg a Week
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Cernet.'s Weight History
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