Weigh In record (no journal entry) for 25 March 2024
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64.1 kg
Lost so far: 6.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 28.88g | Prot: 89.67g | Carbs: 125.07g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Renata Penne. Snacks/Other: Zaffari Pão de Leite, Polenghi Queijo Cheddar, Vigor Requeijão Cremoso Light, Lacta Bis Xtra Oreo. more...
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Losing 1.4 kg a Week
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beccavidal's Weight History
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