Weigh In record (no journal entry) for 25 March 2024
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 63.56g | Prot: 67.57g | Carbs: 86.06g.
Breakfast: L'oven Fresh Bagel Skinnys, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Cacio E Pepe Pasta Sauce, Trader Joe's Italian Capellini, Aldi Ny Strip Steak, Choceur Creamy Milk Chocolate. Dinner: Hershey's Cookies ‘N’ Creme Bar, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Ferrero Nutella B-Ready. more...
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Losing 2.1 kg a Week
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