Weigh In record (no journal entry) for 24 March 2024
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125.4 kg
Lost so far: 9.1 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 119.55g | Prot: 85.67g | Carbs: 13.67g.
Breakfast: Gebakken Ei, Sohbet Kangal Sucuk. Dinner: Kippenvleugel (zonder Vel), Campina Botergoud Ongezouten Grasboter, Granarolo Ricotta, Granarolo Mascarpone, Champignons, Rundergehakt. Snacks/Other: Paranoten, Komkommer (met Schil). more...
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steady weight
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appelbloesempje's Weight History
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