Weigh In record (no journal entry) for 25 March 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 142.54g | Prot: 155.32g | Carbs: 220.87g.
Breakfast: Coop Cioccolato Fondente Extra, Vino Rosso da Tavola, Rum, Bacardi Rum. Lunch: Naturella Fiocchi di Latte Classici, GRANATA Lupini Magnum, Lasagne di Carne. Dinner: Auchan Olio Extravergine di Oliva , Esselunga Top Ragù alla Bolognese, Pane Italiano, Pomodori, Pane Bianco, Carote, Naturella Protein Latticino Fresco, Agnello, Auchan Olio Extravergine di Oliva , Fratelli La Bufala Margherita DOP, Heinz Ketchup, Baccalà Fritto, Patatine Fritte, Campari Spritz. Snacks/Other: Millefoglie, Spumante. more...
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Losing 3.9 kg a Week
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GianlucaPinto's Weight History
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