helena.gaos's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
59.3 kg Lost so far: 17.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
511 kcal Fat: 15.23g | Prot: 14.72g | Carbs: 81.70g.   Breakfast: Abóbora Cozida, Café com Açúcar. Lunch: Ovo Frito, Arroz Branco (Cozido), Sopa de Legumes com Macarrão, Abóbora Cozida. more...
Gaining 0.4 kg a Week

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helena.gaos's Weight History


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