Weigh In record (no journal entry) for 25 March 2024
|
59.3 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 15.23g | Prot: 14.72g | Carbs: 81.70g.
Breakfast: Abóbora Cozida, Café com Açúcar. Lunch: Ovo Frito, Arroz Branco (Cozido), Sopa de Legumes com Macarrão, Abóbora Cozida. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|