Weigh In record (no journal entry) for 23 March 2024
|
69.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 33.94g | Prot: 32.45g | Carbs: 96.04g.
Breakfast: Apples . Lunch: Wegmans Grated Parmesan & Romano Cheese, Hard-Boiled Egg , Celery , Carrots . Dinner: Kirkland Signature Whole Milk, Sencha Naturals Organic Matcha. Snacks/Other: Butter Croissants . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elichach's Weight History
|