Weigh In record (no journal entry) for 24 March 2024
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 62.66g | Prot: 55.52g | Carbs: 174.49g.
Breakfast: Crumbl Dulce De Leche Cookie, Crumbl Brookie. Lunch: Choceur Chocolate Egg, Prince Katsu Pho Rice Noodle Soup, Aldi Ny Strip Steak. Dinner: Choceur Creamy Milk Chocolate, White Rice, Tilapia (Fish). Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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steady weight
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