Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SvеtaSh
Journal
24 Mar 24
SvеtaSh's Journal, 24 Mar 24
SvеtaSh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2024
73.7 kg
Lost so far:
4.9 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
988 kcal
Fat: 51.94g | Prot: 34.41g | Carbs: 101.38g.
Breakfast:
Чай с Сахаром, Яичница.
Lunch:
Мёд, Котлета Домашняя, Гречка Отварная.
Dinner:
Сливочное Масло, Смак Батон Молочный 8, Зеленое Яблоко.
more...
2182 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SvеtaSh's Weight History
View Complete History