Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mlsolfer
Journal
24 Mar 24
mlsolfer's Journal, 24 Mar 24
mlsolfer's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2024
81.3 kg
Lost so far:
2.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
1327 kcal
Fat: 8.78g | Prot: 62.35g | Carbs: 253.43g.
Breakfast:
Lactal Pan Lacteado, Café con Leche Descremada.
Lunch:
Sopa de Arroz.
Dinner:
Banana.
Snacks/Other:
Café con Leche Descremada, Lactal Pan Lacteado.
more...
2237 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mlsolfer's Weight History
View Complete History