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846 kcal
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Fat: 22.98g | Prot: 35.49g | Carbs: 128.70g.
Breakfast: Bandeng Presto, Putih Telur Matang, Telur Rebus, Telur Orak-Arik, Selada, Bihun (Dimasak). Dinner: Nanas, Rambutan, Buah Naga, Naraya Susu Kedelai, Quaker Instant Oatmeal, Cimory Squeeze Black Sticky Rice, Pepaya. Snacks/Other: Kurma, Roti Putih. more...
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1477 kcal
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Exercise:
Hiit cardio - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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