Weigh In record (no journal entry) for 24 March 2024
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78.9 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.15g | Prot: 53.73g | Carbs: 57.84g.
Breakfast: Lattella Whey Protein Berry Lemon, Kaffee mit Milch, Vital Proteins Collagen Peptides. Lunch: Ströck Käsestangerl. more...
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Losing 0.5 kg a Week
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xschubsi's Weight History
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