Well, I think I've recovered from Thanksgiving week.
View Diet Calendar, 06 December 2015:
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2127 kcal
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Fat: 111.15g | Prot: 122.85g | Carbs: 157.48g.
Breakfast: Meijer Grade A Large Egg, Al Fresco Sweet Apple Chicken Sausage, Sour Dough Bread. Lunch: Kroger Garlic Fries, d Lean Ground Beef. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Oreo Chocolate Sandwich Cookies (Package), southern grove trail mix, Newtons Raspberry Newtons Cookies. more...
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2901 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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msvanhorn's Weight History
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