Weigh In record (no journal entry) for 24 March 2024
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75 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 70.81g | Prot: 112.71g | Carbs: 165.77g.
Breakfast: Кунжутное Масло, Творог 0%, Сыр, Вареное Яйцо, Tasty Style Хлебцы Рисовые, Протеиновый Батончик. Lunch: Сыр, Лаваш, Помидоры Черри, Скумбрия Запеченная, Запеченный Картофель, Батат. more...
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Gaining 0.7 kg a Week
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ornitopter26's Weight History
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