Weigh In record (no journal entry) for 24 March 2024
|
64.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 29.82g | Prot: 47.33g | Carbs: 57.00g.
Breakfast: Daging Sapi Giling, Oyong. Lunch: Tahu Goreng. Dinner: SuperIndo Rolade Ayam, Heavenly Blush Greek Yogurt Classic, Puyo Silky Pudding. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia.wra's Weight History
|