Weigh In record (no journal entry) for 06 December 2015
|
128.7 kg
Lost so far: 17.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2015:
|
1137 kcal
|
Fat: 31.40g | Prot: 47.07g | Carbs: 167.41g.
Breakfast: Walnüsse, Orangen. Lunch: Aldi Parboiled Reis, King's Crown Gehackte Tomaten, Grüne Bohnen, King's Crown Kidney-Bohnen, King's Crown Sonnenmais, Putenbrust Fleisch, Zwiebeln. Snacks/Other: Windel Adventskalender, Premium Knusper Schoko Müsli, Albi Ananassaft, Milsani Magermilch Joghurt Mild 0,1% Fett, Dolce Gusto Latte Macchiato, Xucker Xylit. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aelisa37's Weight History
|