Weigh In record (no journal entry) for 24 March 2024
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73.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.21g | Prot: 28.49g | Carbs: 31.29g.
Breakfast: Roggenbrot (Kalorienreduziert), SPAR Ziegen-Weichkäse, Berger Backofen Schinken, Radieschen, Stainzer Sonntags Butter. more...
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Gaining 1.1 kg a Week
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susi binder's Weight History
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