кошка28.11.1983's Journal, 24 Mar 24

кошка28.11.1983's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2024

69.2 kg Lost so far: 0.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

1634 kcal

Fat: 41.50g | Prot: 134.98g | Carbs: 58.00g. Breakfast: Global Village Оливки с Креветкой, Чечевица Вареная, Котлеты из Куриной Грудки, Магнит Апельсин, Первый Вкус Сметана 10%, Творог (Полностью Обезжиренный). Lunch: Горбуша Жареная, Горбуша на Пару, Don Simon Вино Красное Сухое. more...

1756 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

кошка28.11.1983's Weight History

View Complete History

кошка28.11.1983's Journal, 24 Mar 24

Submit a Comment

кошка28.11.1983's Weight History