Weigh In record (no journal entry) for 06 December 2015
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1410 kcal
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Fat: 57.21g | Prot: 59.36g | Carbs: 184.48g.
Breakfast: Мандарины. Lunch: Яблоко, Куриный Суп, Курица Вареная, Хлеб Бородинский. Dinner: Смешанные Орехи, Мёд. Snacks/Other: Яблоко, Мандарины. more...
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Losing 1.9 kg a Week
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