Weigh In record (no journal entry) for 23 March 2024
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 30.82g | Prot: 21.11g | Carbs: 58.04g.
Dinner: Bahçıvan Taze Kaşar Peyniri, Ekşi Hamur Ekmek, Mantar Sote, Karışık Yeşil Salata, Yayla Yayla Çorbası . Snacks/Other: Güllaç, Çikolatalı Sufle. more...
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Losing 0.4 kg a Week
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