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Langsam wieder in die richtige Richtung.
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 63.03g | Prot: 103.70g | Carbs: 92.56g.
Breakfast: Wasgau Proteinbrot, Aldi Kochschinken, TiP H-Vollmilch 3,5%. Lunch: Getrocknete Pflaumen, Trocken Geröstete, Gesalzene Erdnüsse, Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia. Dinner: Gebrannte Mandeln, Gebratene Hähnchenschenkel (Haut gegessen), Ja! Schlagsahne, Grüne Erbsen. more...
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Losing 0.0 kg a Week
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ly_orange's Weight History
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