Weigh In record (no journal entry) for 23 March 2024
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80 kg
Lost so far: 1.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.55g | Prot: 65.19g | Carbs: 81.23g.
Breakfast: Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen , Lieken Urkorn Bauernmild (55g), Alpro Soya Original mit Calcium , Kaffee. Lunch: Spiegelei, Meine Metzgerei Schweine Schnitzel, Gutes Land Skyr Pur, Beste Ernte Rahm Spinat. Dinner: Rote Paprika, Coca-Cola Coca-Cola, Olivenöl, Honig, Thomy Delikatess-Senf Mittelscharf, Balsamico, Meine Metzgerei Schweine Schnitzel, Eisbergsalat. more...
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Losing 0.2 kg a Week
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Bodolina's Weight History
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