|
The scale just seems to keep going down! No, not "seems", the scale IS going. down. I have to have faith in myself. Don't give up on yourself. This IS working. You CAN do this!! Yesterday I had a different version of Nachos Fajitas at my Mexican restaurant...no rice or chips but with lettuce. The chicken was still good but it was a bit runny. Will try something different next time. Last night I was really busy cleaning out my closet and wasn't too hungry so I came up with the ideal ham and cream cheese roll ups-----YummyYummy!!!!
I have already reached My First Two Goals!! 200 lbs and 195#--Wow!! Good For ME!
My Next Goals Are:
190
185
180--Size 14---Can I give away my Big Clothes that I like so much?
175
170
165? Maintenace? Is this too low? Or 165-170?
View Diet Calendar, 05 December 2015:
|
165 kcal
|
Fat: 11.66g | Prot: 10.22g | Carbs: 4.00g.
Breakfast: Fried Egg, Great Value French Vanilla Coffee Creamer, Coffee, Bacon. more...
|
|