Weigh In record (no journal entry) for 23 March 2024
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94 kg
Lost so far: 19 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.98g | Prot: 25.22g | Carbs: 114.07g.
Breakfast: Апельсин, Активиа Бифидойогурт Отруби-Злаки. Lunch: Пятерочка Сочень с Творогом, Пан Гурман Пирожок с Картофелем и Мясом. more...
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Losing 2.3 kg a Week
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соалклькад's Weight History
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