Weigh In record (no journal entry) for 23 March 2024
|
47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 9.48g | Prot: 15.12g | Carbs: 82.32g.
Lunch: 이롬 황성주 박사의 국산콩 두유 무가당, 밥, CU 크림치즈프레즐. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|