simonettagaldy's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
60.8 kg Lost so far: 5.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1051 kcal Fat: 35.90g | Prot: 47.52g | Carbs: 132.37g.   Breakfast: Agrisicilia Marmellata di Mandarini di Sicilia, Granarolo Latte Scremato senza Grassi, Wasa Integrale. Lunch: Mandarino, Gran Pavesi Cracker Salati, Esselunga Contorno di Verdure Grigliate, Prosciutto Crudo, Valfrutta Noci Sgusciate. Dinner: Mulino Bianco Biscotti Galletti, Carrefour Pane di Grano Duro, Mela, Santa Lucia Ricottina Light, Fusilli. more...
1704 kcal Exercise: Camminata - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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simonettagaldy's Weight History


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