Seyiii’'s Journal, 23 Mar 24


View Diet Calendar, 23 March 2024:
797 kcal Fat: 16.52g | Prot: 40.54g | Carbs: 130.01g.   Breakfast: Kewpie Saus Siram Wijen Sangrai, Nila (Ikan), Selada, Bihun Goreng. Dinner: Chia Seed, Nanas, Pepaya, Cimory Squeeze Yogurt Black Sticky Rice. Snacks/Other: Jagung Rebus, Rambutan, Roti Putih, Kurma. more...
1432 kcal Exercise: Hiit cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Seyiii’'s Weight History


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