Weigh In record (no journal entry) for 22 March 2024
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64.7 kg
Lost so far: 15 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.23g | Prot: 43.57g | Carbs: 144.46g.
Lunch: Dália Leite Integral, Apti Achocolatado. Snacks/Other: Onoratta Bolo Formigueiro. more...
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Losing 3.5 kg a Week
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eduardogabi's Weight History
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