Weigh In record (no journal entry) for 22 March 2024
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 80.18g | Prot: 68.18g | Carbs: 237.97g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Large Hamburger , Denny's Wavy-Cut Fries. Dinner: Wegmans Zucchini Noodles, Cooked Rice, Meat Loaf. Snacks/Other: Trader Joe's Pie'ld High Apple Pie, Starbucks Iced Matcha Tea Latte (Tall), Frigo Cheese Heads Original String Cheese, Coffee, Mama's Best Biscotti. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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