Weigh In record (no journal entry) for 09 October 2009
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111.7 kg
Lost so far: 13.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2009:
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382 kcal
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Fat: 4.16g | Prot: 21.67g | Carbs: 73.17g.
Lunch: Ice Cream Bars - Chocolate Mousse, grapes, ham. more...
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Losing 2.2 kg a Week
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Vettemix's Weight History
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