Weigh In record (no journal entry) for 22 March 2024
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 12.87g | Prot: 14.28g | Carbs: 65.42g.
Breakfast: Select Pão de Forma, Café com Açúcar. Dinner: Perdigão Mortadela Ouro, Padaria Pão Francês. Snacks/Other: Café com Açúcar, Select Pão de Forma. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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