Weigh In record (no journal entry) for 05 December 2015
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1388 kcal
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Fat: 31.88g | Prot: 31.64g | Carbs: 187.13g.
Breakfast: Céréal Bio Soja du Sud Ouest, Café. Lunch: Strudel aux Pommes, Carrefour Betteraves Rouges Cuites et Épluchées, Florette Mesclun, Poireau Cuit, Choux de Bruxelles Cuits, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Navet Cuit, Gayelord Hauser Soupe aux Choux, Vin de Syrah, Muffin Miel Café. Dinner: St Hubert Beurre Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Céleri Cuit. more...
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2425 kcal
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Exercise:
Standing - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Saturne03's Weight History
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