Weigh In record (no journal entry) for 21 March 2024
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75.6 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 100.47g | Prot: 72.19g | Carbs: 196.26g.
Breakfast: Просто Вася Шаверма Двойная, Пискаревский Молоко 2,5%. Lunch: Кофе Латте, Burger Club Гранд Гриль Тейсти. Dinner: Lay's Чипсы, Мегамарт Чизкейк Нью Йорк, Redd's Пиво. more...
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Gaining 0.7 kg a Week
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Olechkas23's Weight History
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