Weigh In record (no journal entry) for 22 March 2024
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 21.02g | Prot: 55.57g | Carbs: 36.85g.
Breakfast: Foodspring Clear Whey. Lunch: Foodspring Shape Shake 2.0 Vanille. Dinner: DM Bio Buchweizen, Rabenhorst Waldheidelbeere, Zitronensaft, Eisbergsalat. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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Losing 3.5 kg a Week
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Elektra108's Weight History
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