Weigh In record (no journal entry) for 22 March 2024
|
74.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 24.10g | Prot: 87.03g | Carbs: 50.47g.
Breakfast: Growth Supplements Whey Concentrado, Catupiry Requeijão Cremoso Light, Ovo, Mamão Formosa, Casa de Bolos Bolo Toalha Felpuda. Lunch: Abobrinha, Seara Filé de Peito de Frango. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|