Weigh In record (no journal entry) for 22 March 2024
|
106.1 kg
Lost so far: 11 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 44.49g | Prot: 46.68g | Carbs: 173.28g.
Lunch: Coca-Cola Coca-Cola Zéro , Daunat Poulet Emmental. Dinner: Capri-Sun Multivitamin, Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Lutti Bubblizz, Milka Noisettes Entières. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luli202197's Weight History
|