Weigh In record (no journal entry) for 22 March 2024
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 21.03g | Prot: 30.57g | Carbs: 119.26g.
Breakfast: Maribel Marmellata di Fragole Light, Milbona Yogurt Magro Bianco, Nestlé Fitness Original. Lunch: Deluxe Peperoncini Macinati in Olio Extravergine, Milbona Mix Grattugiato Fresco, Curtiriso Riso Integrale, Freshona Vellutata di Verdure Scelte. more...
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steady weight
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Stefano10's Weight History
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