Weigh In record (no journal entry) for 24 August 2011
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 18.60g | Prot: 55.39g | Carbs: 91.34g.
Breakfast: Almonds, banana. Lunch: dill pickles, shredded cheddar cheese, Bacon Bits, baked potato, Bar-B-Q Chicken w/o bbq sauce (white meat). Snacks/Other: quaker instant oatmeal. more...
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Losing 3.2 kg a Week
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Doradiane's Weight History
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