Weigh In record (no journal entry) for 22 March 2024
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108.7 kg
Lost so far: 3.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 113.40g | Prot: 99.44g | Carbs: 292.94g.
Breakfast: Senf, Kaffee mit Milch, Gekochtes Ei, Golden Toast Vollkorn Toast. Dinner: Pizza Selbstgemacht. more...
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Losing 0.7 kg a Week
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andi.katzi's Weight History
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