Weigh In record (no journal entry) for 22 March 2024
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64.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 23.22g | Prot: 30.90g | Carbs: 80.71g.
Breakfast: Natty's Паста Ореховая Choconut с Какао и Мёдом, Банан, Mollis Овсяная Каша с Черникой. Snacks/Other: Запеканка, Кедровый Бор Мёд Горный Светлый, Домик в деревне Сметана 10%. more...
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Gaining 2.1 kg a Week
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siberia27's Weight History
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