Weigh In record (no journal entry) for 04 December 2015
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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180 kcal
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Fat: 5.00g | Prot: 4.00g | Carbs: 34.00g.
Breakfast: Kellogg's Nutri-Grain Fruit & Oat Harvest. more...
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Gaining 2.5 kg a Week
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Jmontemayor's Weight History
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