Weigh In record (no journal entry) for 21 March 2024
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70.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 68.54g | Prot: 82.81g | Carbs: 113.74g.
Lunch: Quinoa (Cocida), Palta Reina, Tomates, La Campagnola Atún al Natural, Huevo. Dinner: Miel, Aguila Chocolate 60% Cacao, Zanahoria, Punta del Agua Queso Cremoso , Huevo, Nueces, SOLIMENO Frutos Rojos, Beepure GHEE, Huevo, Manzana, Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada Protein, Silk Leche de Almendras sin Azucar. Snacks/Other: Chocolate en Polvo (sin Endulzante), Banana, Palta. more...
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Gaining 3.5 kg a Week
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danidominguez.vialme's Weight History
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