Sol Aguiar's Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

73.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

1197 kcal

Fat: 54.80g | Prot: 32.36g | Carbs: 153.87g. Breakfast: In Natura Tomate, Ovo Mexido. Lunch: Quaker Aveia em Flocos Finos, Banana Nanica, Mamão Formosa. Snacks/Other: Sorvete, Azul Pãozinho na Chapa. more...

2076 kcal

Exercise: Hiking - 34 minutes, Resting - 23 hours and 26 minutes. more...

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Sol Aguiar's Weight History

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Sol Aguiar's Journal, 12 Mar 24

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Sol Aguiar's Weight History