Weigh In record (no journal entry) for 04 December 2015
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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636 kcal
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Fat: 6.03g | Prot: 40.71g | Carbs: 109.59g.
Breakfast: 5~Refrigerator Oatmeal, Tea (Brewed). Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Grape Tomatoes, Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery. more...
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Losing 1.4 kg a Week
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PinkRose88's Weight History
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