Weigh In record (no journal entry) for 21 March 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 26.75g | Prot: 112.13g | Carbs: 81.11g.
Breakfast: NL International DrainEffect Green, Помидоры, Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена), NL International Smart 4.0 Milky Peanuts In Caramel. Lunch: Грецкие Орехи, NL International Smart 4.0 Milky Peanuts In Caramel. Dinner: NL International Smart 4.0 Milky Peanuts In Caramel, Макдоналдс Салат Овощной (без Заправки), Брокколи. more...
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Gaining 0.0 kg a Week
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ksssenia_s's Weight History
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